Thursday, August 04, 2005
Ammendment to yesterdays results. Distance is about 1.3 K so thats lyk 2.14 m/s
Today i had to buy something first so i took a different route. DIstance is 1.15 k Timing 8.39.91 or 2.21m/s
Which also means an increase of 0.07m/s Shall pick up the pace tommorrow. Will run 1.45 k in 9.40min
Wish me luck
;cause I missed you again at 10:08 pm